When it comes to food and nutrition, the healthcare professions that come to your mind can be either a nutritionist or dietitian. Ever wonder if you should search for “private dietitian” or “private nutritionist”? Yes! There are differences between these two professions: Responsibilities Dietitians Dietitians assess and provide dietary advice to treat nutritional problems, including […]

Let us take a closer look at the nutrition facts of 3 lucky Chinese New Year meals, and health tips on how to make them healthier, for all the good luck and fortune that you’ll usher in this year. 1.Yu Sheng (鱼生) Yu sheng is a dish of (raw/smoked) fish with vegetables and served with […]