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Psychology
Get help for

Anxiety and panic attacks

OCD

Anger management

Insomnia
Psychosis

Depression

Adult ADHD

Bipolar disorder
Personality disorders

Trauma

We can also help for other conditions. Please book an appointment or call/Whatsapp us at +65 9831 9912.
Therapy

How therapy works

Cognitive behavioural therapy (CBT)

Eye Movement Desensitization Reprocessing Therapy (EMDR)

Psychology X TCM

Psychotherapy Teleconsultation
Dietetics
Get help for

Weight loss
Sports nutrition &
muscle gain

IBS
Prediabetes

Weight gain

Digestive problems
High Cholesterol
Fertility nutrition

We can also help for other conditions. Please book an appointment or call/Whatsapp us at +65 9831 9912.
Therapy

Medical nutrition therapy

Dietetics X TCM
Charges
About
Resources
Psychology
Articles
Explore our library of mental wellness knowledge
Self-Assessments
Uncover insights into your mental state
Insomnia Severity Assessment
Self-Help Tools
Take charge of your emotions via our expert designed tools
Changing Mindsets
Changing Mindset
Thoughts Diary
Managing Emotions
Emotional Regulation & Acceptance
Anger Management
Changing Emotions
States of Mind (Reasonable / Wise / Emotion)
Personal Effectiveness
Effective Communication
Focus Plan
Habit Breakdown
Relapse Prevention
Dietetics

Articles Explore our library of nutrition knowledge
askPULSE

Ask our allied health professionals We are here to answer any questions you have

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